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Pregnancy Essentials - The Best Pregnancy Products for Every Trimester

  • May 23, 2023
  • 3 min read

Updated: Jun 6, 2023

Hey, mama!


First off, congratulations on your pregnancy!


Whether this is your first pregnancy or your seventh (yes, I have family members with 7 kids!) there are some amazing pregnancy products available to help make your 9 months more comfortable. From soothing belly creams to cozy maternity pillows, we've got you covered.


[*Hey, mama... Have you downloaded our FREE guide yet? "The Ultimate Guide to Natural Pregnancy Remedies" It's jam-packed with awesome tips and advice to help you tackle those pesky pregnancy discomforts using natural remedies.*]


So, sit back, relax, and let's take a look at my favorite, must-have pregnancy essentials that will hopefully make your pregnancy journey just a bit more enjoyable and comfortable. Let's get started!

A pregnant woman lying on her back with the words 10 pregnancy products you cant afford to miss.

Just a heads up, this page may contain Amazon, Etsy, and other affiliate links. We may make a small commission from any clicks at no expense to you. Head over to our disclosure policy for more information.


I seriously COULD NOT have survived without my pregnancy pillow. And after the baby came, we still used it as a prop to help her with supported sitting! If you're not sold on this specific brand, definitely take a look at our article that goes into detail on the 16 best maternity pillows on the market!

A pregnant lady in a pink shirt sleeping with a Mom Cozy pregnancy pillow.

[Related post: Is the SNOO worth it?]


I used this yoga ball every day in my third trimester. Then I used it during labor. And then I used it every day after my baby was born... she didn't like to rock, only bounce! Man! Did this thing get some good use. This might be the best $30 I ever spent.

A bright blue Pro Body Pilates yoga ball for pregnancy.


I was due in the Arizona summer heat, so I pretty much wore as little as possible as often as possible. But, these maternity shirts were a staple closet item for me when I had to leave the house.

Three pregnancy shirts - one in green, black, and gray.



Have a conversation with your provider FIRST, but I swear by this red raspberry leaf tea during and after pregnancy. It's like a superhero for your uterus -it helps tone and strengthens those uterine muscles in preparation for labor. Plus, it's packed with vitamins and minerals that are fantastic for your overall health. Definitely consider getting yourself some pregnancy tea. Also - check out our post - The Science Behind Red Raspberry Leaf Tea and Its Effects on Pregnancy.

A box of Traditional Medicinals Organic Pregnancy tea.

Staying hydrated during pregnancy is super important, mama! The general recommendation is to aim for about 8 to 12 cups (64 to 96 ounces) of water per day. However, keep in mind that every pregnancy is unique, and your water needs may vary based on factors like activity level, weather, and overall health. Listen to your body's thirst cues and make sure to drink enough water to stay properly hydrated. I am convinced it was one of the contributing factors to eliminating swelling, constipation, and cramping throughout my pregnancy.

A pink and blue one gallon water bottle with encouraging phrases on it.


There may not be a stretch mark cream that completely gets rid of or prevents stretch marks (be wary of creams making this claim), but there is definitely a benefit to making sure your growing belly skin stays hydrated and nourished! Stretch mark creams are specifically designed to moisturize and nourish your skin, helping to improve its elasticity and reduce the appearance of stretch marks. I just LOVED the Body Merry Stretch Mark Cream.

A white container of Body Merry Stretch Marks & Scars Organic cocoa butter and shea butter belly cream.


Find yourself a bra to double-dip with - a pumping and nursing bra in one! One with no underwire for comfort during pregnancy, and one that also allows easy access to the girls if you're going to be nursing or pumping once the baby is born.

Two pregnancy nursing and pumping bras - one in nude and one in black.


If you're lucky enough to avoid morning sickness, skip this one! But for those of us who have to endure the nausea, these are definitely helpful. And as crazy as it sounds, a little exercise helps with nausea too!

A orange and pink bag of Pink Stork Morning sickness sweets for pregnancy nausea.


[Related post: Weird Pregnancy Cravings]


Protein is SO important during your pregnancy. Especially to keep your bag of waters intact as long as possible which helps with a less-painful labor. This plant-based protein is clean and delicious.

A blue canister of Ora So lean & So clean protein powder for pregnancy.


Be careful with temperatures and check in with your provider if you have any concerns or are high-risk, but a nice soak in a warm tub does the pregnant body good. The magnesium in Epsom salt can ease muscle aches and pains, reduce swelling, improve pregnancy sleep, promote relaxation, and help with leg cramps! I added this lavender Epsom salt to ease aches and cramps!

A purple and white bag of Amazon basics lavender epsom salt.




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Hey, Mama!

Welcome to Flawed and Fearless Mama! Our mom blog on all things pregnancy, motherhood, and baby. We're here to support and empower you with evidence-based information so you can make informed decisions for yourself and your family.

 

Whether you are a new mom, expecting your first child, or a seasoned pro, we have something for everyone. We're so excited to connect with other moms and share our experiences and research!

So, grab a cup of coffee (or tea), sit back, and join us as we embrace our flaws and empower each other in this incredible journey of motherhood. We can't wait to share this journey with you! 

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We believe that every mother deserves to feel supported, informed, and confident throughout their pregnancy and beyond. Our blog is a one-stop destination for moms looking for advice on pregnancy, childbirth, and parenting. Our blog is written from experience, research, and a biology education. However, this is not medical advice and should not replace the advice of your licensed healthcare provider. Please seek input from your OBGYN, Midwife, or other trusted professionals if you have any questions or concerns. We also share our favorite mom products, mom hacks, and educational activities for toddlers at home to help moms navigate motherhood with ease. We are here to support you every step of the way and to help you become the best mom you can be. And just a heads up, this page may contain Amazon, Etsy, and other affiliate links. We may make a small commission from any clicks at no expense to you. Head over to our disclosure policy for more information.

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Disclosure: Our blog is written from experience, research, and a biology education. However, this is not medical advice and should not replace the advice of your licensed healthcare provider. Please seek input from your OBGYN, Midwife, or other trusted professionals if you have any questions or concerns.

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